In this course you will explore the anicent art of mindfulness & be given tools & techniques on how best use this art in the modern age. You will be Self-empowered to live life in the best possible way that you can. The topics we will cover are the mind & breath, the past others & change, anxiety & depression & then Self-empowerment. This Audio course is designed for anyone on the path of self development & personal transformation. These tools have been extremely powerful for me in my personal transformational experience & now I can share them with you in hope that they create a more joyful, peaceful, happy & abundant life for you!

Curious? Try it for free

Start your free trial and unlimited access to all our premium audio courses free for a week.

Don't worry, if you cancel within the trial period you won't be charged.

Premium is $14.99/month or $99.99/year

Upgrade your career
200+ audio courses
Join the community
Stay in the Guac

Get exclusive audio courses and the latest news.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.